Lovely design: flower heads, magnified snowflakes? These pretty things are SARS-Cov2, the virus that causes Covid-19. Why have I selected this as a topic today? Because as you may know from my last post, Z’n’me both fell prey to this virus over the New Year. Sadly, it seems I am now suffering from L-o-n-g Covid. ☹
Apparently the symptoms are:
·
Brain
fog
·
Headache
·
Sleep
problems
·
Dizziness
when you’re standing
·
Pins
and needles sensations
·
Change
in smell or taste
·
Depression
or anxiety
Well I seem to
have dodged most of them. For me it has opted for a dry cough and fatigue.
Now
we had had flu jabs and Covid boosters exactly two weeks previously. Sources
say that one may need 7-14 days to be fully protected after the shots. So we
must really have been on the cusp. They say that 3+ doses reduce the risk of Long
Covid by 73%. Clearly I am one of the select few. :o
We were staying at a hotel with all our food included and
at the time we did not feel at risk as we kept ourselves to ourselves and spent
a lot of time just the two of us walking great distances, enjoying the
beautiful weather and scenery in the Mont Olympos area.
We know the ilness is spread by respiratory droplets and so we thought we could well have contracted it from the buffet spread – so to speak ! - but currently there is no evidence that the virus is transmitted through food.
However, it can
survive on different types of material for different periods of time – some of
this information is quite alarming!
We passed through several toll gates and thought that
coin exchange could be the culprit but that seems statistically less likely
since the virus can survive on coins for only about four hours.
But the concerning stats are that the little monster can
survive on drinking glasses, dishes and silverware for up to five days so this
looks like the most likely source of contamination.
Our current
score lies at Vaccinations: 5; Covid :2
LC symptoms are said to endure from several
days to some weeks. And the more severe the symptoms, the longer recovery
period required. However, it’s very much an issue at the individual level and
hard to predict. I’ve heard of the 100-day cough which might indicate I still
have two months of hacking and spluttering ahead of me!
The chronic fatigue is said to come in waves
and I have felt it lift, only for the incredible sense of tiredness to engulf
me once more. Bearing in mind ones system is battling with the virus and needs
to use its energy in that field of combat helps one try to conserve ones
strength and just take things easy.